Our nutrition program supports older adults across District 19 with nourishing meals and helpful guidance—whether delivered to the doorstep or shared in the community. It is more than food; it is care, connection, and well-being.
Nutrition
Home Delivered Meals
Our home-delivered meals are thoughtfully prepared and nutritionally balanced to support the health of older adults. Designed by registered dietitians, each delivery includes five complete meals, brought right to the door of homebound seniors with care and reliability.
Friendship Cafes
Our Friendship Cafes offer a welcoming space where older adults can enjoy a healthy meal, connect with others, and take part in meaningful activities. From music and movement to games, wellness talks, and occasional outings, there is something for everyone. For those who need it, we also provide transportation to ensure getting here is easy and stress-free.
Farmers Market
This seasonal program connects eligible seniors with fresh fruits, vegetables, and nutrition tips—nourishing both body and spirit. Running May through October, it also supports local Virginia farmers and markets, creating a vibrant circle of community care and wellness.
Health Education
We offer engaging health education programs designed to empower older adults with knowledge, confidence, and tools to live well. From safety tips to wellness workshops, our sessions support healthier, more informed lifestyles—because staying active and informed is key to aging with strength and dignity.
